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In this day and age, the pressures of social media and advertisements are inescapable. We’re constantly connected to the outside world through our phones and computers, and we’re bombarded with idealized images of people or lifestyles we want to emulate. With these pressures, it can be all too easy to fall into the trap of trying to be someone we’re not—mostly to appease others.

Read this Forbes article where members Forbes Coaches Council, explain how you can work toward projecting your true self and feeling comfortable with who you are.